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	<title>LSRfm.com Podcasts</title>
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	<description>Leeds Student Radio, the Best in Student Radio Downloads for you to Listen to When you want, http://LSRfm.com/</description>
	<itunes:subtitle>Leeds Student Radio, the Best in Student Radio Downloads for you to Listen to When you want, http://LSRfm.com/</itunes:subtitle>
	<itunes:summary>Leeds Student Radio, the Best in Student Radio Downloads for you to Listen to When you want, http://LSRfm.com/</itunes:summary>
	<itunes:author>LSRfm.com</itunes:author>
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		<itunes:name>LSRfm.com</itunes:name>
		<itunes:email>podcaster@LSRfm.com</itunes:email>
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	<language>en-gb</language>
	<ttl>60</ttl>
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		<title>LSRfm.com Podcasts</title>
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	<copyright>Copyright &#xA9; LSRfm.com 2009</copyright>
	<pubDate>Tue, 16 Dec 2008 11:39:56 +0000</pubDate>
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	<webMaster>podcaster@LSRfm.com (LSRfm.com)</webMaster>

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	<item>
		<title>Best of Breakfast, The Final Week 2008</title>
		<description><![CDATA[It&apos;s been an emotional journey but the time for the final Breakfast podcast of 2008 has arrived. Christmas is in the air, our hearts and our features. So let Advent Calendars, Xmas factor and tinsel tennis find their way into your ears:)
]]></description>
		<itunes:subtitle>It&apos;s been an emotional journey but the time for the final Breakfast podcast of 2008 has arrived. Christmas is in the air, our hearts and our features. So let Advent Calendars, Xmas factor and tinsel tennis find their way into your ears:)
</itunes:subtitle>
		<itunes:summary>It&apos;s been an emotional journey but the time for the final Breakfast podcast of 2008 has arrived. Christmas is in the air, our hearts and our features. So let Advent Calendars, Xmas factor and tinsel tennis find their way into your ears:)
</itunes:summary>

		<pubDate>Tue, 16 Dec 2008 11:39:56 +0000</pubDate>

		<itunes:duration>3287</itunes:duration>
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		<itunes:author>Breakfast</itunes:author>
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	<item>
		<title>Newslink Weekly: 10th December 2008</title>
		<description><![CDATA[This week find out what happened in the referendum, our very own charly lewis finds out what its like to be in a beauty pageant and in the sport we take a look at how the uni and mets rugby union teams have been getting on this season.]]></description>
		<itunes:subtitle>This week find out what happened in the referendum, our very own charly lewis finds out what its like to be in a beauty pageant and in the sport we take a look at how the uni and mets rugby union teams have been getting on this season.</itunes:subtitle>
		<itunes:summary>This week find out what happened in the referendum, our very own charly lewis finds out what its like to be in a beauty pageant and in the sport we take a look at how the uni and mets rugby union teams have been getting on this season.</itunes:summary>

		<pubDate>Tue, 16 Dec 2008 11:39:01 +0000</pubDate>

		<itunes:duration>1526</itunes:duration>
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		<itunes:author>Newslink Weekly</itunes:author>
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	<item>
		<title>Faith in the City: 30th November 2008: Healing</title>
		<description><![CDATA[
We find out what Leeds students think about Healing. Lauren&apos;s here to discuss these issues with us. We&apos;ve also been chatting to Brian from City Church about his experience and opinions on the subject.]]></description>
		<itunes:subtitle>
We find out what Leeds students think about Healing. Lauren&apos;s here to discuss these issues with us. We&apos;ve also been chatting to Brian from City Church about his experience and opinions on the subject.</itunes:subtitle>
		<itunes:summary>
We find out what Leeds students think about Healing. Lauren&apos;s here to discuss these issues with us. We&apos;ve also been chatting to Brian from City Church about his experience and opinions on the subject.</itunes:summary>

		<pubDate>Tue, 16 Dec 2008 11:37:29 +0000</pubDate>

		<itunes:duration>1515</itunes:duration>
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		<itunes:author>Faith In The City</itunes:author>
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	<item>
		<title>Best Friends Radio Show Week8</title>
		<description><![CDATA[During this weeks royalty themed show we truly entered the lime light! The show was done infront of a full camera crew filming for documentary Metro Man. Conversation of metrosexuals and face tattoo&apos;s ahead! enjoy!]]></description>
		<itunes:subtitle>During this weeks royalty themed show we truly entered the lime light! The show was done infront of a full camera crew filming for documentary Metro Man. Conversation of metrosexuals and face tattoo&apos;s ahead! enjoy!</itunes:subtitle>
		<itunes:summary>During this weeks royalty themed show we truly entered the lime light! The show was done infront of a full camera crew filming for documentary Metro Man. Conversation of metrosexuals and face tattoo&apos;s ahead! enjoy!</itunes:summary>

		<pubDate>Tue, 16 Dec 2008 11:32:59 +0000</pubDate>

		<itunes:duration>2422</itunes:duration>
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		<itunes:author>Best Friends</itunes:author>
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	<item>
		<title>Best Friends Radio Show Week7</title>
		<description><![CDATA[This week we&apos;re joined by recently fired ex student Matthew Davis, helping to guide us through the credit crunch! Talk of skelingtons and tips on building forts mix effortlessly with guidance from our new mentor.....THE MAN!]]></description>
		<itunes:subtitle>This week we&apos;re joined by recently fired ex student Matthew Davis, helping to guide us through the credit crunch! Talk of skelingtons and tips on building forts mix effortlessly with guidance from our new mentor.....THE MAN!</itunes:subtitle>
		<itunes:summary>This week we&apos;re joined by recently fired ex student Matthew Davis, helping to guide us through the credit crunch! Talk of skelingtons and tips on building forts mix effortlessly with guidance from our new mentor.....THE MAN!</itunes:summary>

		<pubDate>Tue, 16 Dec 2008 11:31:28 +0000</pubDate>

		<itunes:duration>2960</itunes:duration>
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		<itunes:author>Best Friends</itunes:author>
	</item>

	<item>
		<title>The Saturday Morning Show: 6th December 2008</title>
		<description><![CDATA[&amp;quot;It&apos;s the final one before Christmas. We have crackers, mince pies, loads of guests, a special feature called Cheeses of Nazareth, and guest Lauren is by far the best Beat the Intro contestant EVER!  It really is Two Thousand and Great!&amp;quot;]]></description>
		<itunes:subtitle>&amp;quot;It&apos;s the final one before Christmas. We have crackers, mince pies, loads of guests, a special feature called Cheeses of Nazareth, and guest Lauren is by far the best Beat the Intro contestant EVER!  It really is Two Thousand and Great!&amp;quot;</itunes:subtitle>
		<itunes:summary>&amp;quot;It&apos;s the final one before Christmas. We have crackers, mince pies, loads of guests, a special feature called Cheeses of Nazareth, and guest Lauren is by far the best Beat the Intro contestant EVER!  It really is Two Thousand and Great!&amp;quot;</itunes:summary>

		<pubDate>Thu, 11 Dec 2008 18:38:57 +0000</pubDate>

		<itunes:duration>3558</itunes:duration>
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		<itunes:author>The Saturday Morning Show</itunes:author>
	</item>

	<item>
		<title>Monkey Tennis: 7th December 2008</title>
		<description><![CDATA[Our Christmas show full of Yuletide merriment such as a hilarious and outrageous prank call to an Indian restraunt, a spoof of the nativity, and one of Santa&apos;s Elfs is interviewed by Dom. Merry Christmas.]]></description>
		<itunes:subtitle>Our Christmas show full of Yuletide merriment such as a hilarious and outrageous prank call to an Indian restraunt, a spoof of the nativity, and one of Santa&apos;s Elfs is interviewed by Dom. Merry Christmas.</itunes:subtitle>
		<itunes:summary>Our Christmas show full of Yuletide merriment such as a hilarious and outrageous prank call to an Indian restraunt, a spoof of the nativity, and one of Santa&apos;s Elfs is interviewed by Dom. Merry Christmas.</itunes:summary>

		<pubDate>Thu, 11 Dec 2008 18:32:59 +0000</pubDate>

		<itunes:duration>3939</itunes:duration>
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		<itunes:author>Monkey Tennis</itunes:author>
	</item>

	<item>
		<title>Kickstart 0809 Week7</title>
		<description><![CDATA[Who&amp;rsquo;s the worst football pundit of all time? Join in as our debate commences over the sports personality of the year, also Alex confuses the panel with a quiz question worthy of any sports show!]]></description>
		<itunes:subtitle>Who&amp;rsquo;s the worst football pundit of all time? Join in as our debate commences over the sports personality of the year, also Alex confuses the panel with a quiz question worthy of any sports show!</itunes:subtitle>
		<itunes:summary>Who&amp;rsquo;s the worst football pundit of all time? Join in as our debate commences over the sports personality of the year, also Alex confuses the panel with a quiz question worthy of any sports show!</itunes:summary>

		<pubDate>Thu, 11 Dec 2008 18:26:36 +0000</pubDate>

		<itunes:duration>3405</itunes:duration>
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		<itunes:author>Kickstart</itunes:author>
	</item>

	<item>
		<title>Kickstart 0809 Week6</title>
		<description><![CDATA[Which football players do you hate? Is Andy Murray really the best tennis player in the world? Do your opinions match ours? Also we talk about drug tests, Michael Owen&amp;rsquo;s contract expiry and the usual Premier League preview.]]></description>
		<itunes:subtitle>Which football players do you hate? Is Andy Murray really the best tennis player in the world? Do your opinions match ours? Also we talk about drug tests, Michael Owen&amp;rsquo;s contract expiry and the usual Premier League preview.</itunes:subtitle>
		<itunes:summary>Which football players do you hate? Is Andy Murray really the best tennis player in the world? Do your opinions match ours? Also we talk about drug tests, Michael Owen&amp;rsquo;s contract expiry and the usual Premier League preview.</itunes:summary>

		<pubDate>Thu, 11 Dec 2008 18:25:41 +0000</pubDate>

		<itunes:duration>3123</itunes:duration>
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		<itunes:author>Kickstart</itunes:author>
	</item>

	<item>
		<title>Final Whistle Week7</title>
		<description><![CDATA[Is another 5-1 on the cards as we preview Germany v England? Are Arsenal out of the title race? Have Martin Johnson&amp;rsquo;s fortunes changed as we lose to Australia? And is your dog worthy of winning the world dock jumping championships?]]></description>
		<itunes:subtitle>Is another 5-1 on the cards as we preview Germany v England? Are Arsenal out of the title race? Have Martin Johnson&amp;rsquo;s fortunes changed as we lose to Australia? And is your dog worthy of winning the world dock jumping championships?</itunes:subtitle>
		<itunes:summary>Is another 5-1 on the cards as we preview Germany v England? Are Arsenal out of the title race? Have Martin Johnson&amp;rsquo;s fortunes changed as we lose to Australia? And is your dog worthy of winning the world dock jumping championships?</itunes:summary>

		<pubDate>Thu, 11 Dec 2008 18:24:55 +0000</pubDate>

		<itunes:duration>3040</itunes:duration>
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		<itunes:author>Final Whistle</itunes:author>
	</item>

	<item>
		<title>Final Whistle Week8</title>
		<description><![CDATA[We laugh and mock as William Gallas cries his way out of Arsenal, but it&amp;rsquo;s not a laughing matter as England get stuffed at both rugby and cricket. We look in depth at Lewis Hamilton&amp;rsquo;s chances at being Sports Personality of the year.]]></description>
		<itunes:subtitle>We laugh and mock as William Gallas cries his way out of Arsenal, but it&amp;rsquo;s not a laughing matter as England get stuffed at both rugby and cricket. We look in depth at Lewis Hamilton&amp;rsquo;s chances at being Sports Personality of the year.</itunes:subtitle>
		<itunes:summary>We laugh and mock as William Gallas cries his way out of Arsenal, but it&amp;rsquo;s not a laughing matter as England get stuffed at both rugby and cricket. We look in depth at Lewis Hamilton&amp;rsquo;s chances at being Sports Personality of the year.</itunes:summary>

		<pubDate>Thu, 11 Dec 2008 18:24:55 +0000</pubDate>

		<itunes:duration>3262</itunes:duration>
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		<itunes:author>Final Whistle</itunes:author>
	</item>

	<item>
		<title>Dugout 0809 Week7</title>
		<description><![CDATA[With hours until kick-off in Munich we have an in-depth look at the German and England setup. Featuring a discussion on Didier Drogba throwing coins at lower-league fans, Is Gomes really such a bad goal-keeper?]]></description>
		<itunes:subtitle>With hours until kick-off in Munich we have an in-depth look at the German and England setup. Featuring a discussion on Didier Drogba throwing coins at lower-league fans, Is Gomes really such a bad goal-keeper?</itunes:subtitle>
		<itunes:summary>With hours until kick-off in Munich we have an in-depth look at the German and England setup. Featuring a discussion on Didier Drogba throwing coins at lower-league fans, Is Gomes really such a bad goal-keeper?</itunes:summary>

		<pubDate>Thu, 11 Dec 2008 18:21:58 +0000</pubDate>

		<itunes:duration>1693</itunes:duration>
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		<itunes:author>The Dugout On Lsrfm.com</itunes:author>
	</item>

	<item>
		<title>Dugout 0809 Week6</title>
		<description><![CDATA[We talk about the power of Arsenal&amp;rsquo;s youth, and why Man United fans would want to go to Swansea on a Wednesday night, and we preview the Liverpool v Tottenham Carling Cup game]]></description>
		<itunes:subtitle>We talk about the power of Arsenal&amp;rsquo;s youth, and why Man United fans would want to go to Swansea on a Wednesday night, and we preview the Liverpool v Tottenham Carling Cup game</itunes:subtitle>
		<itunes:summary>We talk about the power of Arsenal&amp;rsquo;s youth, and why Man United fans would want to go to Swansea on a Wednesday night, and we preview the Liverpool v Tottenham Carling Cup game</itunes:summary>

		<pubDate>Thu, 11 Dec 2008 18:20:58 +0000</pubDate>

		<itunes:duration>1604</itunes:duration>
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		<itunes:author>The Dugout On Lsrfm.com</itunes:author>
	</item>

	<item>
		<title>Faith in the City 26th October 2008</title>
		<description><![CDATA[We asked Leeds students what&apos;s one word they would use to describe God. We chatted to Mike from City Evangelical Church, and Joel Power&apos;s in the studio for the usual pearls of wisdom! ]]></description>
		<itunes:subtitle>We asked Leeds students what&apos;s one word they would use to describe God. We chatted to Mike from City Evangelical Church, and Joel Power&apos;s in the studio for the usual pearls of wisdom! </itunes:subtitle>
		<itunes:summary>We asked Leeds students what&apos;s one word they would use to describe God. We chatted to Mike from City Evangelical Church, and Joel Power&apos;s in the studio for the usual pearls of wisdom! </itunes:summary>

		<pubDate>Thu, 11 Dec 2008 16:34:01 +0000</pubDate>

		<itunes:duration>1339</itunes:duration>
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		<itunes:author>Faith In The City</itunes:author>
	</item>

	<item>
		<title>Have We Got News For You: 4th December 2008</title>
		<description><![CDATA[Steph goes out on a Christmas do and behaves outrageously, Chloe wears bags on her feet to avoid the snow, Ellie gets hit by a car, and Rachel&apos;s just Rachel! What a week!  Plus Edwin comes in so we can humiliate him and make him sing!]]></description>
		<itunes:subtitle>Steph goes out on a Christmas do and behaves outrageously, Chloe wears bags on her feet to avoid the snow, Ellie gets hit by a car, and Rachel&apos;s just Rachel! What a week!  Plus Edwin comes in so we can humiliate him and make him sing!</itunes:subtitle>
		<itunes:summary>Steph goes out on a Christmas do and behaves outrageously, Chloe wears bags on her feet to avoid the snow, Ellie gets hit by a car, and Rachel&apos;s just Rachel! What a week!  Plus Edwin comes in so we can humiliate him and make him sing!</itunes:summary>

		<pubDate>Thu, 11 Dec 2008 13:13:55 +0000</pubDate>

		<itunes:duration>2992</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/have_we_got_news_for_you/lsr_have_we_got_news_for_you_04_12_2008.mp3</link>

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		<itunes:author>Have We Got News For You</itunes:author>
	</item>

	<item>
		<title>Have We Got News For You: 27th November 2008</title>
		<description><![CDATA[Talks of metrosexuals, babies wearing heels, and being cut in half. Yes, I&apos;d say a standard Have We Got News For You show! That&apos;s not even including a debate over a fake genitalia drug testing kit.!]]></description>
		<itunes:subtitle>Talks of metrosexuals, babies wearing heels, and being cut in half. Yes, I&apos;d say a standard Have We Got News For You show! That&apos;s not even including a debate over a fake genitalia drug testing kit.!</itunes:subtitle>
		<itunes:summary>Talks of metrosexuals, babies wearing heels, and being cut in half. Yes, I&apos;d say a standard Have We Got News For You show! That&apos;s not even including a debate over a fake genitalia drug testing kit.!</itunes:summary>

		<pubDate>Thu, 11 Dec 2008 13:07:12 +0000</pubDate>

		<itunes:duration>2710</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/have_we_got_news_for_you/lsr_have_we_got_news_for_you_27_11_2008.mp3</link>

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		<itunes:author>Have We Got News For You</itunes:author>
	</item>

	<item>
		<title>Faith in the City Christmas Special</title>
		<description><![CDATA[We hear what Christmas means to Leeds students, Chris Frost brings us our thought, a radio nativity play featuring Anna&apos;s large repertoir of &amp;quot;accents&amp;quot;, all to get you Christmassy!]]></description>
		<itunes:subtitle>We hear what Christmas means to Leeds students, Chris Frost brings us our thought, a radio nativity play featuring Anna&apos;s large repertoir of &amp;quot;accents&amp;quot;, all to get you Christmassy!</itunes:subtitle>
		<itunes:summary>We hear what Christmas means to Leeds students, Chris Frost brings us our thought, a radio nativity play featuring Anna&apos;s large repertoir of &amp;quot;accents&amp;quot;, all to get you Christmassy!</itunes:summary>

		<pubDate>Thu, 11 Dec 2008 13:01:33 +0000</pubDate>

		<itunes:duration>1699</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/faith_in_the_city/lsr_faith_in_the_city_christmas_special_2008.mp3</link>

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		<itunes:author>Faith In The City</itunes:author>
	</item>

	<item>
		<title>Best of Breakfast 0809 Week 8</title>
		<description><![CDATA[It&apos;s beginning to sound ALOT like Christmas! Breakfast brings you Christmas films, midweek mind games and loads of lovehearts. So sit back, pour yourself a cup of eggnog and tuck into a warm mince pie while you download this weeks podcast.]]></description>
		<itunes:subtitle>It&apos;s beginning to sound ALOT like Christmas! Breakfast brings you Christmas films, midweek mind games and loads of lovehearts. So sit back, pour yourself a cup of eggnog and tuck into a warm mince pie while you download this weeks podcast.</itunes:subtitle>
		<itunes:summary>It&apos;s beginning to sound ALOT like Christmas! Breakfast brings you Christmas films, midweek mind games and loads of lovehearts. So sit back, pour yourself a cup of eggnog and tuck into a warm mince pie while you download this weeks podcast.</itunes:summary>

		<pubDate>Thu, 11 Dec 2008 12:51:52 +0000</pubDate>

		<itunes:duration>2071</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/breakfast/lsr_breakfast_0809_week8.mp3</link>

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		<itunes:author>Breakfast</itunes:author>
	</item>

	<item>
		<title>Newslink Weekly 3rd December 2008</title>
		<description><![CDATA[For your weekly round up all of the issues that matter to you, listen to LSR Newslink...]]></description>
		<itunes:subtitle>For your weekly round up all of the issues that matter to you, listen to LSR Newslink...</itunes:subtitle>
		<itunes:summary>For your weekly round up all of the issues that matter to you, listen to LSR Newslink...</itunes:summary>

		<pubDate>Thu, 11 Dec 2008 12:45:43 +0000</pubDate>

		<itunes:duration>965</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/newslink_weekly/lsr_newslink_weekly_03_12_08.mp3</link>

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		<itunes:author>Newslink Weekly</itunes:author>
	</item>

	<item>
		<title>How We Do: Pricetag</title>
		<description><![CDATA[laid back vibes make lethargy the order of the day as PRICETAG drops us some superbly soulful live trakcs and dicuss his label Afrimenik]]></description>
		<itunes:subtitle>laid back vibes make lethargy the order of the day as PRICETAG drops us some superbly soulful live trakcs and dicuss his label Afrimenik</itunes:subtitle>
		<itunes:summary>laid back vibes make lethargy the order of the day as PRICETAG drops us some superbly soulful live trakcs and dicuss his label Afrimenik</itunes:summary>

		<pubDate>Tue, 02 Dec 2008 11:33:03 +0000</pubDate>

		<itunes:duration>1947</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/how_we_do/lsr_how_we_do_pricetag.mp3</link>

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		<itunes:author>How We Do</itunes:author>
	</item>

	<item>
		<title>The Saturday Morning Show 29th November 2008</title>
		<description><![CDATA[We love Diana Vickers, Latin, TV Burp, The Little Mermaid, Christmas, Duncan Ballantine and Tina Turner.]]></description>
		<itunes:subtitle>We love Diana Vickers, Latin, TV Burp, The Little Mermaid, Christmas, Duncan Ballantine and Tina Turner.</itunes:subtitle>
		<itunes:summary>We love Diana Vickers, Latin, TV Burp, The Little Mermaid, Christmas, Duncan Ballantine and Tina Turner.</itunes:summary>

		<pubDate>Tue, 02 Dec 2008 11:31:59 +0000</pubDate>

		<itunes:duration>3599</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/the_saturday_morning_show/lsr_the_saturday_morning_show_29_11_2008.mp3</link>

		<media:content fileSize="57428286" bitrate="128" expression="full" url="http://downloads.lsrfm.com/download/podcasts/the_saturday_morning_show/lsr_the_saturday_morning_show_29_11_2008.mp3" duration="3599" type="audio/mpeg" medium="audio" />
		<itunes:author>The Saturday Morning Show</itunes:author>
	</item>

	<item>
		<title>LSRfm.com Investigates: The Union</title>
		<description><![CDATA[The spoken word team investigate the Union: What&apos;s in it? How does it work? Who runs it? And what do they do all day? And more. Featuring interviews with all the people that matter.]]></description>
		<itunes:subtitle>The spoken word team investigate the Union: What&apos;s in it? How does it work? Who runs it? And what do they do all day? And more. Featuring interviews with all the people that matter.</itunes:subtitle>
		<itunes:summary>The spoken word team investigate the Union: What&apos;s in it? How does it work? Who runs it? And what do they do all day? And more. Featuring interviews with all the people that matter.</itunes:summary>

		<pubDate>Tue, 02 Dec 2008 11:30:53 +0000</pubDate>

		<itunes:duration>535</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/spoken_word/lsr_spoken_word_documentary_the_union.mp3</link>

		<media:content fileSize="8571773" bitrate="128" expression="full" url="http://downloads.lsrfm.com/download/podcasts/spoken_word/lsr_spoken_word_documentary_the_union.mp3" duration="535" type="audio/mpeg" medium="audio" />
		<itunes:author>Spoken Word</itunes:author>
	</item>

	<item>
		<title>Best Friends Radio Show 13th November 2008</title>
		<description><![CDATA[Things are getting pretty damn sexy this week as we enter our first themed show, and what else obsesses the mind more than Love...love and flamingo land! We also unearth the terrors of duck rape all the while enjoying Robs brand fresh quiz! Get stuck in!]]></description>
		<itunes:subtitle>Things are getting pretty damn sexy this week as we enter our first themed show, and what else obsesses the mind more than Love...love and flamingo land! We also unearth the terrors of duck rape all the while enjoying Robs brand fresh quiz! Get stuck in!</itunes:subtitle>
		<itunes:summary>Things are getting pretty damn sexy this week as we enter our first themed show, and what else obsesses the mind more than Love...love and flamingo land! We also unearth the terrors of duck rape all the while enjoying Robs brand fresh quiz! Get stuck in!</itunes:summary>

		<pubDate>Tue, 02 Dec 2008 11:29:35 +0000</pubDate>

		<itunes:duration>2591</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/best_friends/lsr_best_friends_radio_show_13_11_2008.mp3</link>

		<media:content fileSize="41468783" bitrate="128" expression="full" url="http://downloads.lsrfm.com/download/podcasts/best_friends/lsr_best_friends_radio_show_13_11_2008.mp3" duration="2591" type="audio/mpeg" medium="audio" />
		<itunes:author>Best Friends</itunes:author>
	</item>

	<item>
		<title>Best Friends 8th November 2008</title>
		<description><![CDATA[This week we talk about the nature of porn addiction, along with the dangers
of park jogging in conjunction with angry foxes!! Its a jungle out there!
The only way to survive is to watch your back and keep your loved ones
close, all 87 of the wenches!!]]></description>
		<itunes:subtitle>This week we talk about the nature of porn addiction, along with the dangers
of park jogging in conjunction with angry foxes!! Its a jungle out there!
The only way to survive is to watch your back and keep your loved ones
close, all 87 of the wenches!!</itunes:subtitle>
		<itunes:summary>This week we talk about the nature of porn addiction, along with the dangers
of park jogging in conjunction with angry foxes!! Its a jungle out there!
The only way to survive is to watch your back and keep your loved ones
close, all 87 of the wenches!!</itunes:summary>

		<pubDate>Tue, 02 Dec 2008 11:28:12 +0000</pubDate>

		<itunes:duration>2607</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/best_friends/lsr_best_friends_radio_show_08_11_2008.mp3</link>

		<media:content fileSize="41727500" bitrate="128" expression="full" url="http://downloads.lsrfm.com/download/podcasts/best_friends/lsr_best_friends_radio_show_08_11_2008.mp3" duration="2607" type="audio/mpeg" medium="audio" />
		<itunes:author>Best Friends</itunes:author>
	</item>

	<item>
		<title>Best of Breakfast 0809 Week7</title>
		<description><![CDATA[yumyumyum. More breakfast for your ears. Like shoving toast in your lobes. We&apos;ve got sex changes, mindgames and more poo ane wee.]]></description>
		<itunes:subtitle>yumyumyum. More breakfast for your ears. Like shoving toast in your lobes. We&apos;ve got sex changes, mindgames and more poo ane wee.</itunes:subtitle>
		<itunes:summary>yumyumyum. More breakfast for your ears. Like shoving toast in your lobes. We&apos;ve got sex changes, mindgames and more poo ane wee.</itunes:summary>

		<pubDate>Tue, 02 Dec 2008 11:26:50 +0000</pubDate>

		<itunes:duration>1955</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/breakfast/lsr_breakfast_0809_week7.mp3</link>

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		<itunes:author>Breakfast</itunes:author>
	</item>

	<item>
		<title>Best of Breakfast 0809 Week6</title>
		<description><![CDATA[Hello darlings, Dorothy here, hope you can spare a mo to serve up this lusty portion of Breakfast from my gastronomic platter. See you next week, legs permitting... x]]></description>
		<itunes:subtitle>Hello darlings, Dorothy here, hope you can spare a mo to serve up this lusty portion of Breakfast from my gastronomic platter. See you next week, legs permitting... x</itunes:subtitle>
		<itunes:summary>Hello darlings, Dorothy here, hope you can spare a mo to serve up this lusty portion of Breakfast from my gastronomic platter. See you next week, legs permitting... x</itunes:summary>

		<pubDate>Tue, 02 Dec 2008 11:25:43 +0000</pubDate>

		<itunes:duration>1119</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/breakfast/lsr_breakfast_0809_week6.mp3</link>

		<media:content fileSize="17906057" bitrate="128" expression="full" url="http://downloads.lsrfm.com/download/podcasts/breakfast/lsr_breakfast_0809_week6.mp3" duration="1119" type="audio/mpeg" medium="audio" />
		<itunes:author>Breakfast</itunes:author>
	</item>

	<item>
		<title>Faith in the City 16th November 2008</title>
		<description><![CDATA[We had our thought of the day from the fantastic Tony from Gateway in Leeds,
and our student guest this week was Sophie who joined us for general
chit chat, but ended up making some excellent points about her faith being
relevant!]]></description>
		<itunes:subtitle>We had our thought of the day from the fantastic Tony from Gateway in Leeds,
and our student guest this week was Sophie who joined us for general
chit chat, but ended up making some excellent points about her faith being
relevant!</itunes:subtitle>
		<itunes:summary>We had our thought of the day from the fantastic Tony from Gateway in Leeds,
and our student guest this week was Sophie who joined us for general
chit chat, but ended up making some excellent points about her faith being
relevant!</itunes:summary>

		<pubDate>Tue, 02 Dec 2008 11:24:35 +0000</pubDate>

		<itunes:duration>1687</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/faith_in_the_city/lsr_faith_in_the_city_16_11_2008.mp3</link>

		<media:content fileSize="27006701" bitrate="128" expression="full" url="http://downloads.lsrfm.com/download/podcasts/faith_in_the_city/lsr_faith_in_the_city_16_11_2008.mp3" duration="1687" type="audio/mpeg" medium="audio" />
		<itunes:author>Faith In The City</itunes:author>
	</item>

	<item>
		<title>Faith in the City 9th November 2008</title>
		<description><![CDATA[This week, Graham and Anna were joined by theology student Rich (which made
Graham feel a lot less brainy). We challenged him on the authentisity of the
bible, whether we can actually trust what it says, and putting it all
in context.]]></description>
		<itunes:subtitle>This week, Graham and Anna were joined by theology student Rich (which made
Graham feel a lot less brainy). We challenged him on the authentisity of the
bible, whether we can actually trust what it says, and putting it all
in context.</itunes:subtitle>
		<itunes:summary>This week, Graham and Anna were joined by theology student Rich (which made
Graham feel a lot less brainy). We challenged him on the authentisity of the
bible, whether we can actually trust what it says, and putting it all
in context.</itunes:summary>

		<pubDate>Tue, 02 Dec 2008 11:23:27 +0000</pubDate>

		<itunes:duration>2100</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/faith_in_the_city/lsr_faith_in_the_city_09_11_2008.mp3</link>

		<media:content fileSize="33609201" bitrate="128" expression="full" url="http://downloads.lsrfm.com/download/podcasts/faith_in_the_city/lsr_faith_in_the_city_09_11_2008.mp3" duration="2100" type="audio/mpeg" medium="audio" />
		<itunes:author>Faith In The City</itunes:author>
	</item>

	<item>
		<title>Monkey Tennis 0809 Week6</title>
		<description><![CDATA[Monkey Tennis: our finest ever show includes: Chris Kamara&apos;s Diary, Paedo Palace week 2, a phenomenal rap from Dom, and Max has some hilarious analysis of Australians. Get it!]]></description>
		<itunes:subtitle>Monkey Tennis: our finest ever show includes: Chris Kamara&apos;s Diary, Paedo Palace week 2, a phenomenal rap from Dom, and Max has some hilarious analysis of Australians. Get it!</itunes:subtitle>
		<itunes:summary>Monkey Tennis: our finest ever show includes: Chris Kamara&apos;s Diary, Paedo Palace week 2, a phenomenal rap from Dom, and Max has some hilarious analysis of Australians. Get it!</itunes:summary>

		<pubDate>Fri, 28 Nov 2008 14:00:33 +0000</pubDate>

		<itunes:duration>3550</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/monkey_tennis/lsr_monkey_tennis_0809_week6.mp3</link>

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		<itunes:author>Monkey Tennis</itunes:author>
	</item>

	<item>
		<title>Gag Hole (1)</title>
		<description><![CDATA[Gag Hole: a show about stand-up comedy and banter brought to you by TV&apos;s Winston Smith, comedian Dave Howarth, and Monkey Tennis&apos; Max Dickins. This week big name stand-up Paul Kerensa is our guest and he really likes swimming!]]></description>
		<itunes:subtitle>Gag Hole: a show about stand-up comedy and banter brought to you by TV&apos;s Winston Smith, comedian Dave Howarth, and Monkey Tennis&apos; Max Dickins. This week big name stand-up Paul Kerensa is our guest and he really likes swimming!</itunes:subtitle>
		<itunes:summary>Gag Hole: a show about stand-up comedy and banter brought to you by TV&apos;s Winston Smith, comedian Dave Howarth, and Monkey Tennis&apos; Max Dickins. This week big name stand-up Paul Kerensa is our guest and he really likes swimming!</itunes:summary>

		<pubDate>Fri, 28 Nov 2008 13:50:36 +0000</pubDate>

		<itunes:duration>2251</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/gag_hole/lsr_gag_hole_1.mp3</link>

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		<itunes:author>Gag Hole</itunes:author>
	</item>

	<item>
		<title>Chappers and Dave</title>
		<description><![CDATA[Chappers and Dave dropped in for a quick chat before their appearance at Fruity]]></description>
		<itunes:subtitle>Chappers and Dave dropped in for a quick chat before their appearance at Fruity</itunes:subtitle>
		<itunes:summary>Chappers and Dave dropped in for a quick chat before their appearance at Fruity</itunes:summary>

		<pubDate>Fri, 28 Nov 2008 13:46:16 +0000</pubDate>

		<itunes:duration>697</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/the_lsr_sessions/lsr_chappers_and_dave_22_02_08.mp3</link>

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		<itunes:author>The Lsrfm.com Sessions</itunes:author>
	</item>

	<item>
		<title>Toms and Cleggs Tuesday Night Clinic on a Sunday 23rd November 2008</title>
		<description><![CDATA[This week saw Toms and Clegg deal with the age old problem of kids and animals! Dealing with such issues as how christmas man should deal with the annoying brat sat next to him. Limericks for lyrics, guess the famous birthday, on this day in history!]]></description>
		<itunes:subtitle>This week saw Toms and Clegg deal with the age old problem of kids and animals! Dealing with such issues as how christmas man should deal with the annoying brat sat next to him. Limericks for lyrics, guess the famous birthday, on this day in history!</itunes:subtitle>
		<itunes:summary>This week saw Toms and Clegg deal with the age old problem of kids and animals! Dealing with such issues as how christmas man should deal with the annoying brat sat next to him. Limericks for lyrics, guess the famous birthday, on this day in history!</itunes:summary>

		<pubDate>Fri, 28 Nov 2008 13:36:25 +0000</pubDate>

		<itunes:duration>6009</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/toms_and_cleggs/lsr_toms_and_cleggs_23_11_2008.mp3</link>

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		<itunes:author>Tom And Cleggs Tuesday Night Clinic</itunes:author>
	</item>

	<item>
		<title>The Saturday Morning Show 22nd November 2008</title>
		<description><![CDATA[We&apos;re overcome with &apos;Alana&apos;s&apos;. Her mum and nan are here, and it&apos;s Alana&apos;s Nan&apos;s Birthday. Special features include &apos;Who Wants to be... born on November 22nd?&apos; and the glorious return of &apos;How Much Do The Mum&apos;s Know About their Sons]]></description>
		<itunes:subtitle>We&apos;re overcome with &apos;Alana&apos;s&apos;. Her mum and nan are here, and it&apos;s Alana&apos;s Nan&apos;s Birthday. Special features include &apos;Who Wants to be... born on November 22nd?&apos; and the glorious return of &apos;How Much Do The Mum&apos;s Know About their Sons</itunes:subtitle>
		<itunes:summary>We&apos;re overcome with &apos;Alana&apos;s&apos;. Her mum and nan are here, and it&apos;s Alana&apos;s Nan&apos;s Birthday. Special features include &apos;Who Wants to be... born on November 22nd?&apos; and the glorious return of &apos;How Much Do The Mum&apos;s Know About their Sons</itunes:summary>

		<pubDate>Fri, 28 Nov 2008 13:33:39 +0000</pubDate>

		<itunes:duration>3904</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/the_saturday_morning_show/lsr_the_saturday_morning_show_22_11_2008.mp3</link>

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		<itunes:author>The Saturday Morning Show</itunes:author>
	</item>

	<item>
		<title>How We Do: Defenders of Style</title>
		<description><![CDATA[Defenders of Style aka DS Fam dropped in to discuss all tings hiphop and reveal top secrets on production, as well as treat us to a live performance. Ones to watch, be sure to hear them here first! ]]></description>
		<itunes:subtitle>Defenders of Style aka DS Fam dropped in to discuss all tings hiphop and reveal top secrets on production, as well as treat us to a live performance. Ones to watch, be sure to hear them here first! </itunes:subtitle>
		<itunes:summary>Defenders of Style aka DS Fam dropped in to discuss all tings hiphop and reveal top secrets on production, as well as treat us to a live performance. Ones to watch, be sure to hear them here first! </itunes:summary>

		<pubDate>Tue, 25 Nov 2008 11:59:11 +0000</pubDate>

		<itunes:duration>3172</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/how_we_do/lsr_how_we_do_defenders_of_style.mp3</link>

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		<itunes:author>How We Do</itunes:author>
	</item>

	<item>
		<title>Toms and Cleggs Tueday Night Clinic on a Sunday 16th November 2008</title>
		<description><![CDATA[This week Toms and Clegg tackle problems regarding sports and exercise with comical results. The show features some brilliant new jingles as well as regular fixtures Guess the famous birthday, On This Day, and You choose the solution. Enjoy.]]></description>
		<itunes:subtitle>This week Toms and Clegg tackle problems regarding sports and exercise with comical results. The show features some brilliant new jingles as well as regular fixtures Guess the famous birthday, On This Day, and You choose the solution. Enjoy.</itunes:subtitle>
		<itunes:summary>This week Toms and Clegg tackle problems regarding sports and exercise with comical results. The show features some brilliant new jingles as well as regular fixtures Guess the famous birthday, On This Day, and You choose the solution. Enjoy.</itunes:summary>

		<pubDate>Mon, 24 Nov 2008 18:18:11 +0000</pubDate>

		<itunes:duration>5513</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/toms_and_cleggs/lsr_toms_and_cleggs_16_11_2008.mp3</link>

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		<itunes:author>Tom And Cleggs Tuesday Night Clinic</itunes:author>
	</item>

	<item>
		<title>Tayles of Indie 1</title>
		<description><![CDATA[Listen to Tayls of Indie every Saturday at 5-6, with Talia and Layla. This week you can hear snippets of our brilliant track list, and our general ramblings, the American election, overrated things, the SRA&apos;S and fun things in our lives]]></description>
		<itunes:subtitle>Listen to Tayls of Indie every Saturday at 5-6, with Talia and Layla. This week you can hear snippets of our brilliant track list, and our general ramblings, the American election, overrated things, the SRA&apos;S and fun things in our lives</itunes:subtitle>
		<itunes:summary>Listen to Tayls of Indie every Saturday at 5-6, with Talia and Layla. This week you can hear snippets of our brilliant track list, and our general ramblings, the American election, overrated things, the SRA&apos;S and fun things in our lives</itunes:summary>

		<pubDate>Sun, 23 Nov 2008 12:11:13 +0000</pubDate>

		<itunes:duration>1647</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/tayles_of_indie/lsr_tayls_of_indie_episode1.mp3</link>

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		<itunes:author>Tayles Of Indie</itunes:author>
	</item>

	<item>
		<title>Have We Got News for You 20th November 2008</title>
		<description><![CDATA[A mixture of hangovers, too much work and general mayhem sent us all a bit crazy so we&apos;ve been off on a few tangents (as usual). This week some immense stories involving a pasta jar, a penis, and police..... listen in to find out more!]]></description>
		<itunes:subtitle>A mixture of hangovers, too much work and general mayhem sent us all a bit crazy so we&apos;ve been off on a few tangents (as usual). This week some immense stories involving a pasta jar, a penis, and police..... listen in to find out more!</itunes:subtitle>
		<itunes:summary>A mixture of hangovers, too much work and general mayhem sent us all a bit crazy so we&apos;ve been off on a few tangents (as usual). This week some immense stories involving a pasta jar, a penis, and police..... listen in to find out more!</itunes:summary>

		<pubDate>Sun, 23 Nov 2008 12:09:33 +0000</pubDate>

		<itunes:duration>2848</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/have_we_got_news_for_you/lsr_have_we_got_news_for_you_20_11_08.mp3</link>

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		<itunes:author>Have We Got News For You</itunes:author>
	</item>

	<item>
		<title>Kickstart 0809 Week5</title>
		<description><![CDATA[Who is the worst Premiership footballer of all time? Do our predictions match yours? We also discuss Calzaghe Vs Jones Jr and listen out for the &amp;quot;Arsene Wenger&amp;quot; song.]]></description>
		<itunes:subtitle>Who is the worst Premiership footballer of all time? Do our predictions match yours? We also discuss Calzaghe Vs Jones Jr and listen out for the &amp;quot;Arsene Wenger&amp;quot; song.</itunes:subtitle>
		<itunes:summary>Who is the worst Premiership footballer of all time? Do our predictions match yours? We also discuss Calzaghe Vs Jones Jr and listen out for the &amp;quot;Arsene Wenger&amp;quot; song.</itunes:summary>

		<pubDate>Fri, 21 Nov 2008 16:43:11 +0000</pubDate>

		<itunes:duration>3240</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/kickstart/lsr_kickstart_0809_week5.mp3</link>

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		<itunes:author>Kickstart</itunes:author>
	</item>

	<item>
		<title>Final Whistle 0809 Week6</title>
		<description><![CDATA[Lots of Rugby talk as England get their first win under Martin Johnson, and we talk about the magic of the F.A Cup, as the non-league teams cause some upsets in the first round. Should Calzaghe hang up his boots or is a fairy-tale finish on the cards]]></description>
		<itunes:subtitle>Lots of Rugby talk as England get their first win under Martin Johnson, and we talk about the magic of the F.A Cup, as the non-league teams cause some upsets in the first round. Should Calzaghe hang up his boots or is a fairy-tale finish on the cards</itunes:subtitle>
		<itunes:summary>Lots of Rugby talk as England get their first win under Martin Johnson, and we talk about the magic of the F.A Cup, as the non-league teams cause some upsets in the first round. Should Calzaghe hang up his boots or is a fairy-tale finish on the cards</itunes:summary>

		<pubDate>Fri, 21 Nov 2008 16:42:28 +0000</pubDate>

		<itunes:duration>2679</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/final_whistle/lsr_final_whistle_0809_week6.mp3</link>

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		<itunes:author>Final Whistle</itunes:author>
	</item>

	<item>
		<title>Tealightyear Volume1</title>
		<description><![CDATA[Download volume one of the best bits from the Leeds Comedy Sketch Group the Leeds Tealights. Comedy from Patrick Turpin, Max Dickins, and Chris Quaile.]]></description>
		<itunes:subtitle>Download volume one of the best bits from the Leeds Comedy Sketch Group the Leeds Tealights. Comedy from Patrick Turpin, Max Dickins, and Chris Quaile.</itunes:subtitle>
		<itunes:summary>Download volume one of the best bits from the Leeds Comedy Sketch Group the Leeds Tealights. Comedy from Patrick Turpin, Max Dickins, and Chris Quaile.</itunes:summary>

		<pubDate>Thu, 20 Nov 2008 12:11:20 +0000</pubDate>

		<itunes:duration>1467</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/tealightyear/lsr_tealightyear_part1.mp3</link>

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		<itunes:author>Tealightyear</itunes:author>
	</item>

	<item>
		<title>Tealights are for Lovers (Podcast 4)</title>
		<description><![CDATA[The Bastard child of The Leeds Tealights becomes sentimental this week, as members of Leeds University&apos;s only sketch comedy troupe go family mental- literally!]]></description>
		<itunes:subtitle>The Bastard child of The Leeds Tealights becomes sentimental this week, as members of Leeds University&apos;s only sketch comedy troupe go family mental- literally!</itunes:subtitle>
		<itunes:summary>The Bastard child of The Leeds Tealights becomes sentimental this week, as members of Leeds University&apos;s only sketch comedy troupe go family mental- literally!</itunes:summary>

		<pubDate>Thu, 20 Nov 2008 12:11:18 +0000</pubDate>

		<itunes:duration>2594</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/tealights_are_for_lovers/tealights_podcast4.mp3</link>

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		<itunes:author>Tealightyear</itunes:author>
	</item>

	<item>
		<title>Tealights are for Lovers (Podcast 3)</title>
		<description><![CDATA[The Bastard child of The Leeds Tealights gets cultural this week, as members of Leeds University&apos;s only sketch comedy troupe harden their already stiff-upper-lip. Fudgalicious!]]></description>
		<itunes:subtitle>The Bastard child of The Leeds Tealights gets cultural this week, as members of Leeds University&apos;s only sketch comedy troupe harden their already stiff-upper-lip. Fudgalicious!</itunes:subtitle>
		<itunes:summary>The Bastard child of The Leeds Tealights gets cultural this week, as members of Leeds University&apos;s only sketch comedy troupe harden their already stiff-upper-lip. Fudgalicious!</itunes:summary>

		<pubDate>Thu, 20 Nov 2008 12:11:17 +0000</pubDate>

		<itunes:duration>3755</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/tealights_are_for_lovers/tealights_podcast3.mp3</link>

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		<itunes:author>Tealightyear</itunes:author>
	</item>

	<item>
		<title>Tealights are for Lovers (Podcast 2)</title>
		<description><![CDATA[The Bastard child of The Leeds Tealights gets a valentines day makeover this week, as members of Leeds University&apos;s only sketch comedy troupe tear through this love-fuelled hour.]]></description>
		<itunes:subtitle>The Bastard child of The Leeds Tealights gets a valentines day makeover this week, as members of Leeds University&apos;s only sketch comedy troupe tear through this love-fuelled hour.</itunes:subtitle>
		<itunes:summary>The Bastard child of The Leeds Tealights gets a valentines day makeover this week, as members of Leeds University&apos;s only sketch comedy troupe tear through this love-fuelled hour.</itunes:summary>

		<pubDate>Thu, 20 Nov 2008 12:11:16 +0000</pubDate>

		<itunes:duration>2927</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/tealights_are_for_lovers/tealights_podcast2.mp3</link>

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		<itunes:author>Tealightyear</itunes:author>
	</item>

	<item>
		<title>Tealights are for Lovers (Podcast 1)</title>
		<description><![CDATA[Tealights are for lovers - The Bastard Child of the Leeds Tealights, Leeds University&apos;s only sketch comedy troupe.]]></description>
		<itunes:subtitle>Tealights are for lovers - The Bastard Child of the Leeds Tealights, Leeds University&apos;s only sketch comedy troupe.</itunes:subtitle>
		<itunes:summary>Tealights are for lovers - The Bastard Child of the Leeds Tealights, Leeds University&apos;s only sketch comedy troupe.</itunes:summary>

		<pubDate>Thu, 20 Nov 2008 12:11:15 +0000</pubDate>

		<itunes:duration>3387</itunes:duration>
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		<itunes:author>Tealightyear</itunes:author>
	</item>

	<item>
		<title>Big Elephants: Elliott Smith Special</title>
		<description><![CDATA[On Tuesday October 21st, we celebrated the music and life of heroic indie
songwriter Elliott Smith on the fifth anniversary of his death - as well
as playing numerous artists who have been inspired by his songs in the
21st century.]]></description>
		<itunes:subtitle>On Tuesday October 21st, we celebrated the music and life of heroic indie
songwriter Elliott Smith on the fifth anniversary of his death - as well
as playing numerous artists who have been inspired by his songs in the
21st century.</itunes:subtitle>
		<itunes:summary>On Tuesday October 21st, we celebrated the music and life of heroic indie
songwriter Elliott Smith on the fifth anniversary of his death - as well
as playing numerous artists who have been inspired by his songs in the
21st century.</itunes:summary>

		<pubDate>Tue, 18 Nov 2008 16:45:18 +0000</pubDate>

		<itunes:duration>1907</itunes:duration>
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		<itunes:author>Big Elephants</itunes:author>
	</item>

	<item>
		<title>Vagina Monologues Week 6</title>
		<description><![CDATA[It&amp;rsquo;s Remembrance Day, and we&amp;rsquo;re talking about women&amp;rsquo;s roles in the war, and how they uphold the country in the absence of men.  We also discuss whether the glass ceiling still exists.]]></description>
		<itunes:subtitle>It&amp;rsquo;s Remembrance Day, and we&amp;rsquo;re talking about women&amp;rsquo;s roles in the war, and how they uphold the country in the absence of men.  We also discuss whether the glass ceiling still exists.</itunes:subtitle>
		<itunes:summary>It&amp;rsquo;s Remembrance Day, and we&amp;rsquo;re talking about women&amp;rsquo;s roles in the war, and how they uphold the country in the absence of men.  We also discuss whether the glass ceiling still exists.</itunes:summary>

		<pubDate>Tue, 18 Nov 2008 14:33:46 +0000</pubDate>

		<itunes:duration>1847</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/vagina_monologues/lsr_vagina_monologues_week6.mp3</link>

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		<itunes:author>Vagina Monologues</itunes:author>
	</item>

	<item>
		<title>Vagina Monologues Week 5</title>
		<description><![CDATA[We discuss body image, and with the upcoming US presidential election, we discuss how image is used in political campaigns&amp;hellip; Georgia and Cath have a tiff about twee!  This week is also the season finale of Cath&amp;rsquo;s Kitchen Implements.]]></description>
		<itunes:subtitle>We discuss body image, and with the upcoming US presidential election, we discuss how image is used in political campaigns&amp;hellip; Georgia and Cath have a tiff about twee!  This week is also the season finale of Cath&amp;rsquo;s Kitchen Implements.</itunes:subtitle>
		<itunes:summary>We discuss body image, and with the upcoming US presidential election, we discuss how image is used in political campaigns&amp;hellip; Georgia and Cath have a tiff about twee!  This week is also the season finale of Cath&amp;rsquo;s Kitchen Implements.</itunes:summary>

		<pubDate>Tue, 18 Nov 2008 14:33:27 +0000</pubDate>

		<itunes:duration>1804</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/vagina_monologues/lsr_vagina_monologues_week5.mp3</link>

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		<itunes:author>Vagina Monologues</itunes:author>
	</item>

	<item>
		<title>How We Do: Breaking the Iluussion</title>
		<description><![CDATA[Leeds and UK Legend Breaking the Iluusion comes through the studio again to discuss his forthcoming album, black history month, and swaps production tips.]]></description>
		<itunes:subtitle>Leeds and UK Legend Breaking the Iluusion comes through the studio again to discuss his forthcoming album, black history month, and swaps production tips.</itunes:subtitle>
		<itunes:summary>Leeds and UK Legend Breaking the Iluusion comes through the studio again to discuss his forthcoming album, black history month, and swaps production tips.</itunes:summary>

		<pubDate>Mon, 17 Nov 2008 23:08:34 +0000</pubDate>

		<itunes:duration>2260</itunes:duration>
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		<itunes:author>How We Do</itunes:author>
	</item>

	<item>
		<title>How We Do esSDee</title>
		<description><![CDATA[DJ supremo esSDee of White Eyed Tigers comes through to discuss Leeds, Different Strokes and T-shirts for all the family. werd.]]></description>
		<itunes:subtitle>DJ supremo esSDee of White Eyed Tigers comes through to discuss Leeds, Different Strokes and T-shirts for all the family. werd.</itunes:subtitle>
		<itunes:summary>DJ supremo esSDee of White Eyed Tigers comes through to discuss Leeds, Different Strokes and T-shirts for all the family. werd.</itunes:summary>

		<pubDate>Mon, 17 Nov 2008 23:07:19 +0000</pubDate>

		<itunes:duration>4725</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/how_we_do/lsr_how_we_do_essdee.mp3</link>

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		<itunes:author>How We Do</itunes:author>
	</item>

	<item>
		<title>Have We Got News for You 13th November 2008</title>
		<description><![CDATA[This week Ellie was swanning off filming, so we got that Northern lass Alex to fill in for her. Chloe reveals that she&apos;d like to bump n grind with David Cameron! The ONLY way to involve yourself in the fun is listen to this podcast and enrich your life.]]></description>
		<itunes:subtitle>This week Ellie was swanning off filming, so we got that Northern lass Alex to fill in for her. Chloe reveals that she&apos;d like to bump n grind with David Cameron! The ONLY way to involve yourself in the fun is listen to this podcast and enrich your life.</itunes:subtitle>
		<itunes:summary>This week Ellie was swanning off filming, so we got that Northern lass Alex to fill in for her. Chloe reveals that she&apos;d like to bump n grind with David Cameron! The ONLY way to involve yourself in the fun is listen to this podcast and enrich your life.</itunes:summary>

		<pubDate>Mon, 17 Nov 2008 18:31:18 +0000</pubDate>

		<itunes:duration>2476</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/have_we_got_news_for_you/lsr_have_we_got_news_for_you_13_11_2008.mp3</link>

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		<itunes:author>Have We Got News For You</itunes:author>
	</item>

	<item>
		<title>The Saturday Morning Show 15th November 2008</title>
		<description><![CDATA[This week Michael had to leave early, leaving Matt and Alana to cope all by themselves! Hilarious. Also, we discuss I&apos;m a Celebrity, A letter from Michael&apos;s Mum, Dan Hudson&apos;s vomit and a rival leeds-based radio station!]]></description>
		<itunes:subtitle>This week Michael had to leave early, leaving Matt and Alana to cope all by themselves! Hilarious. Also, we discuss I&apos;m a Celebrity, A letter from Michael&apos;s Mum, Dan Hudson&apos;s vomit and a rival leeds-based radio station!</itunes:subtitle>
		<itunes:summary>This week Michael had to leave early, leaving Matt and Alana to cope all by themselves! Hilarious. Also, we discuss I&apos;m a Celebrity, A letter from Michael&apos;s Mum, Dan Hudson&apos;s vomit and a rival leeds-based radio station!</itunes:summary>

		<pubDate>Mon, 17 Nov 2008 15:17:59 +0000</pubDate>

		<itunes:duration>3708</itunes:duration>
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		<itunes:author>The Saturday Morning Show</itunes:author>
	</item>

	<item>
		<title>The Best of Breakfast 2008/2009 Week 5</title>
		<description><![CDATA[Cor and indeed blimey! It&apos;s only gone and been another week of Breakfast! Pets, sex and sexy pet sex. Gobble gobble.
]]></description>
		<itunes:subtitle>Cor and indeed blimey! It&apos;s only gone and been another week of Breakfast! Pets, sex and sexy pet sex. Gobble gobble.
</itunes:subtitle>
		<itunes:summary>Cor and indeed blimey! It&apos;s only gone and been another week of Breakfast! Pets, sex and sexy pet sex. Gobble gobble.
</itunes:summary>

		<pubDate>Mon, 17 Nov 2008 11:35:44 +0000</pubDate>

		<itunes:duration>3685</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/breakfast/lsr_breakfast_0809_week5.mp3</link>

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		<itunes:author>Breakfast</itunes:author>
	</item>

	<item>
		<title>Best of Friends 30th October 2008</title>
		<description><![CDATA[Its f***ing Halloween!! This week is ram jammed with brand fresh stories of greedy bisexuals, kid swapping and returning news on the pirate front! We just hope this filthy attic chat falls within the new found laws laid down by Kyle! Enjoy!]]></description>
		<itunes:subtitle>Its f***ing Halloween!! This week is ram jammed with brand fresh stories of greedy bisexuals, kid swapping and returning news on the pirate front! We just hope this filthy attic chat falls within the new found laws laid down by Kyle! Enjoy!</itunes:subtitle>
		<itunes:summary>Its f***ing Halloween!! This week is ram jammed with brand fresh stories of greedy bisexuals, kid swapping and returning news on the pirate front! We just hope this filthy attic chat falls within the new found laws laid down by Kyle! Enjoy!</itunes:summary>

		<pubDate>Sun, 16 Nov 2008 15:29:54 +0000</pubDate>

		<itunes:duration>3180</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/best_friends/lsr_best_of_friends_30_10_2008.mp3</link>

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		<itunes:author>Best Friends</itunes:author>
	</item>

	<item>
		<title>Toms and Cleggs Tuesday Night Clinic on a Sunday 9th November 2008</title>
		<description><![CDATA[This week Toms and Clegg, along with musical/English Nick follow absolutely no tradition what so ever and have their &apos;generic special&apos;, with generic music and problems! Guess the famous birthday, on this day, limericks for lyrics and toms and cleggs try.]]></description>
		<itunes:subtitle>This week Toms and Clegg, along with musical/English Nick follow absolutely no tradition what so ever and have their &apos;generic special&apos;, with generic music and problems! Guess the famous birthday, on this day, limericks for lyrics and toms and cleggs try.</itunes:subtitle>
		<itunes:summary>This week Toms and Clegg, along with musical/English Nick follow absolutely no tradition what so ever and have their &apos;generic special&apos;, with generic music and problems! Guess the famous birthday, on this day, limericks for lyrics and toms and cleggs try.</itunes:summary>

		<pubDate>Thu, 13 Nov 2008 20:24:25 +0000</pubDate>

		<itunes:duration>5549</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/toms_and_cleggs/lsr_toms_and_cleggs_09_11_2008.mp3</link>

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		<itunes:author>Tom And Cleggs Tuesday Night Clinic</itunes:author>
	</item>

	<item>
		<title>Dugout 5th November 2008</title>
		<description><![CDATA[We review and preview another week of Champions League action this week on The Dug Out, including Celtic V Manchester United]]></description>
		<itunes:subtitle>We review and preview another week of Champions League action this week on The Dug Out, including Celtic V Manchester United</itunes:subtitle>
		<itunes:summary>We review and preview another week of Champions League action this week on The Dug Out, including Celtic V Manchester United</itunes:summary>

		<pubDate>Thu, 13 Nov 2008 20:24:01 +0000</pubDate>

		<itunes:duration>1345</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/dugout/lsr_dugout_05_11_2008.mp3</link>

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		<itunes:author>The Dugout On Lsrfm.com</itunes:author>
	</item>

	<item>
		<title>Final Whistle 2008 2009 Week 5</title>
		<description><![CDATA[As Lewis Hamilton wins to become the youngest champion in Formula One history, the team discuss how throwing golf balls at ladders can benefit society, and who&apos;s warming Josh&apos;s heart this week?]]></description>
		<itunes:subtitle>As Lewis Hamilton wins to become the youngest champion in Formula One history, the team discuss how throwing golf balls at ladders can benefit society, and who&apos;s warming Josh&apos;s heart this week?</itunes:subtitle>
		<itunes:summary>As Lewis Hamilton wins to become the youngest champion in Formula One history, the team discuss how throwing golf balls at ladders can benefit society, and who&apos;s warming Josh&apos;s heart this week?</itunes:summary>

		<pubDate>Thu, 13 Nov 2008 20:23:28 +0000</pubDate>

		<itunes:duration>3012</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/final_whistle/lsr_final_whistle_0809_week5.mp3</link>

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		<itunes:author>Final Whistle</itunes:author>
	</item>

	<item>
		<title>Have We Got News For You 6th November 2008</title>
		<description><![CDATA[Our greatest show so far, involving singing of the Kooks, random song picker, wierd stories and just some general greatness. So do your self a favour a give it a listen will you?! Love the BJ Girls.... not in a dirty way...in a broadcast journalist way.]]></description>
		<itunes:subtitle>Our greatest show so far, involving singing of the Kooks, random song picker, wierd stories and just some general greatness. So do your self a favour a give it a listen will you?! Love the BJ Girls.... not in a dirty way...in a broadcast journalist way.</itunes:subtitle>
		<itunes:summary>Our greatest show so far, involving singing of the Kooks, random song picker, wierd stories and just some general greatness. So do your self a favour a give it a listen will you?! Love the BJ Girls.... not in a dirty way...in a broadcast journalist way.</itunes:summary>

		<pubDate>Thu, 13 Nov 2008 16:48:55 +0000</pubDate>

		<itunes:duration>2294</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/have_we_got_news_for_you/lsr_have_we_got_news_for_you_06_11_2008.mp3</link>

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		<itunes:author>Have We Got News For You</itunes:author>
	</item>

	<item>
		<title>Faith in the City 2nd November 2008</title>
		<description><![CDATA[On this week&apos;s podcast, Graham spends an hour discussing views and opinions with devout atheist Andy, bringing up some very interesting topics with someone who holds views at the opposite end of the scale!]]></description>
		<itunes:subtitle>On this week&apos;s podcast, Graham spends an hour discussing views and opinions with devout atheist Andy, bringing up some very interesting topics with someone who holds views at the opposite end of the scale!</itunes:subtitle>
		<itunes:summary>On this week&apos;s podcast, Graham spends an hour discussing views and opinions with devout atheist Andy, bringing up some very interesting topics with someone who holds views at the opposite end of the scale!</itunes:summary>

		<pubDate>Wed, 12 Nov 2008 20:35:01 +0000</pubDate>

		<itunes:duration>2497</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/faith_in_the_city/lsr_faith_in_the_city_02_11_2008.mp3</link>

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		<itunes:author>Faith In The City</itunes:author>
	</item>

	<item>
		<title>Monkey Tennis 2008/2009 Week 5</title>
		<description><![CDATA[Max and Dom have been in London for the Student Radio Awards. Postman Pat gets a grilling from Dom, Monkey Tennis give you tips about beating the credit crunch. Get the podcast from the man who is the 4th or 5th best newcomer in Britain!]]></description>
		<itunes:subtitle>Max and Dom have been in London for the Student Radio Awards. Postman Pat gets a grilling from Dom, Monkey Tennis give you tips about beating the credit crunch. Get the podcast from the man who is the 4th or 5th best newcomer in Britain!</itunes:subtitle>
		<itunes:summary>Max and Dom have been in London for the Student Radio Awards. Postman Pat gets a grilling from Dom, Monkey Tennis give you tips about beating the credit crunch. Get the podcast from the man who is the 4th or 5th best newcomer in Britain!</itunes:summary>

		<pubDate>Wed, 12 Nov 2008 20:30:21 +0000</pubDate>

		<itunes:duration>3442</itunes:duration>
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		<itunes:author>Monkey Tennis</itunes:author>
	</item>

	<item>
		<title>Monkey Tennis 2008/2009 Week 4</title>
		<description><![CDATA[It&apos;s US election time and so Dom interviews Barack Obama. A man addicted to peas also pops in. There&apos;s a lovely sketch about boxing, and Max shares an anecdote about doing something revolting in Mexico.]]></description>
		<itunes:subtitle>It&apos;s US election time and so Dom interviews Barack Obama. A man addicted to peas also pops in. There&apos;s a lovely sketch about boxing, and Max shares an anecdote about doing something revolting in Mexico.</itunes:subtitle>
		<itunes:summary>It&apos;s US election time and so Dom interviews Barack Obama. A man addicted to peas also pops in. There&apos;s a lovely sketch about boxing, and Max shares an anecdote about doing something revolting in Mexico.</itunes:summary>

		<pubDate>Wed, 12 Nov 2008 20:28:24 +0000</pubDate>

		<itunes:duration>2540</itunes:duration>
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		<itunes:author>Monkey Tennis</itunes:author>
	</item>

	<item>
		<title>Monkey Tennis 2008/2009 Week 3</title>
		<description><![CDATA[In this weeks show it&apos;s a Halloween special, which means we will talk about it for at least 5 minutes, decide we hate it, and then talk about poo instead. There is a Dean Gaffney update, Max chats to some transexuals and Luke Lambrini returns!
]]></description>
		<itunes:subtitle>In this weeks show it&apos;s a Halloween special, which means we will talk about it for at least 5 minutes, decide we hate it, and then talk about poo instead. There is a Dean Gaffney update, Max chats to some transexuals and Luke Lambrini returns!
</itunes:subtitle>
		<itunes:summary>In this weeks show it&apos;s a Halloween special, which means we will talk about it for at least 5 minutes, decide we hate it, and then talk about poo instead. There is a Dean Gaffney update, Max chats to some transexuals and Luke Lambrini returns!
</itunes:summary>

		<pubDate>Wed, 12 Nov 2008 20:26:52 +0000</pubDate>

		<itunes:duration>3666</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/monkey_tennis/lsr_monkey_tennis_0809_week3.mp3</link>

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		<itunes:author>Monkey Tennis</itunes:author>
	</item>

	<item>
		<title>Best of Breakfast 200809 Week 4</title>
		<description><![CDATA[What a week! Elections, bonfires, S club and a literally sick producer. Download, sit back and Lap it up. Lap lap lap.]]></description>
		<itunes:subtitle>What a week! Elections, bonfires, S club and a literally sick producer. Download, sit back and Lap it up. Lap lap lap.</itunes:subtitle>
		<itunes:summary>What a week! Elections, bonfires, S club and a literally sick producer. Download, sit back and Lap it up. Lap lap lap.</itunes:summary>

		<pubDate>Mon, 10 Nov 2008 18:42:39 +0000</pubDate>

		<itunes:duration>4621</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/breakfast/lsr_breakfast_0809_week4.mp3</link>

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		<itunes:author>Breakfast</itunes:author>
	</item>

	<item>
		<title>Network Radio: Hebrides Heat</title>
		<description><![CDATA[This episode of Network Radio showcases the station&apos;s hit action drama &amp;quot;Hebrides Heat&amp;quot;]]></description>
		<itunes:subtitle>This episode of Network Radio showcases the station&apos;s hit action drama &amp;quot;Hebrides Heat&amp;quot;</itunes:subtitle>
		<itunes:summary>This episode of Network Radio showcases the station&apos;s hit action drama &amp;quot;Hebrides Heat&amp;quot;</itunes:summary>

		<pubDate>Mon, 10 Nov 2008 13:28:37 +0000</pubDate>

		<itunes:duration>3575</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/network_radio/lsr_network_radio_hebrides_heat.mp3</link>

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		<itunes:author>Network Radio</itunes:author>
	</item>

	<item>
		<title>The Saturday Morning Show 8th November 2008</title>
		<description><![CDATA[Following an anecdote filled week we have loads to talk about. Awards. Hospitals. Fireworks. S Club. And Dizzee Rascal on Newsnight. Also, there seems to be an unhealthy amount of singing going on!]]></description>
		<itunes:subtitle>Following an anecdote filled week we have loads to talk about. Awards. Hospitals. Fireworks. S Club. And Dizzee Rascal on Newsnight. Also, there seems to be an unhealthy amount of singing going on!</itunes:subtitle>
		<itunes:summary>Following an anecdote filled week we have loads to talk about. Awards. Hospitals. Fireworks. S Club. And Dizzee Rascal on Newsnight. Also, there seems to be an unhealthy amount of singing going on!</itunes:summary>

		<pubDate>Mon, 10 Nov 2008 10:42:49 +0000</pubDate>

		<itunes:duration>3696</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/the_saturday_morning_show/lsr_the_saturday_morning_show_08_11_2008.mp3</link>

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		<itunes:author>The Saturday Morning Show</itunes:author>
	</item>

	<item>
		<title>Toms and Cleggs Tuesday Night Clinic, on a Sunday 2nd November 2008</title>
		<description><![CDATA[This week we explore the problem packed event that is the 5th of November, that&apos;s right no bonfire night based problem is deemed too large. Featuring, all the guys usual antics such as &apos;limericks for lyrics&apos;, &apos;guess the famous birthday&apos; and &apos;on this day&apos;]]></description>
		<itunes:subtitle>This week we explore the problem packed event that is the 5th of November, that&apos;s right no bonfire night based problem is deemed too large. Featuring, all the guys usual antics such as &apos;limericks for lyrics&apos;, &apos;guess the famous birthday&apos; and &apos;on this day&apos;</itunes:subtitle>
		<itunes:summary>This week we explore the problem packed event that is the 5th of November, that&apos;s right no bonfire night based problem is deemed too large. Featuring, all the guys usual antics such as &apos;limericks for lyrics&apos;, &apos;guess the famous birthday&apos; and &apos;on this day&apos;</itunes:summary>

		<pubDate>Sun, 09 Nov 2008 19:39:17 +0000</pubDate>

		<itunes:duration>5759</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/toms_and_cleggs/lsr_toms_and_cleggs_02_11_2008.mp3</link>

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		<itunes:author>Tom And Cleggs Tuesday Night Clinic</itunes:author>
	</item>

	<item>
		<title>Toms and Cleggs Tuesday Night Clinic on a Sunday 26th October 2008</title>
		<description><![CDATA[This week we deal with all your halloween related problems as well as introducing new jingles along side &apos;Toms and Clegg try...door to door selling&apos; for our good friends at HalloWine. Limericks for lyrics, guess the famous birthday and On this day!]]></description>
		<itunes:subtitle>This week we deal with all your halloween related problems as well as introducing new jingles along side &apos;Toms and Clegg try...door to door selling&apos; for our good friends at HalloWine. Limericks for lyrics, guess the famous birthday and On this day!</itunes:subtitle>
		<itunes:summary>This week we deal with all your halloween related problems as well as introducing new jingles along side &apos;Toms and Clegg try...door to door selling&apos; for our good friends at HalloWine. Limericks for lyrics, guess the famous birthday and On this day!</itunes:summary>

		<pubDate>Tue, 04 Nov 2008 14:21:00 +0000</pubDate>

		<itunes:duration>5408</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/toms_and_cleggs/lsr_toms_and_cleggs_26_10_2008.mp3</link>

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		<itunes:author>Tom And Cleggs Tuesday Night Clinic</itunes:author>
	</item>

	<item>
		<title>Vagina Monologues Week4</title>
		<description><![CDATA[We talk about drink promotions, especially those targeting women, and discuss binge drinking in the UK.  We ask ourselves, how much do we love Beth Ditto?!  And Catherine talks about Dalou&amp;rsquo;s upcoming exhibition.]]></description>
		<itunes:subtitle>We talk about drink promotions, especially those targeting women, and discuss binge drinking in the UK.  We ask ourselves, how much do we love Beth Ditto?!  And Catherine talks about Dalou&amp;rsquo;s upcoming exhibition.</itunes:subtitle>
		<itunes:summary>We talk about drink promotions, especially those targeting women, and discuss binge drinking in the UK.  We ask ourselves, how much do we love Beth Ditto?!  And Catherine talks about Dalou&amp;rsquo;s upcoming exhibition.</itunes:summary>

		<pubDate>Tue, 04 Nov 2008 14:08:47 +0000</pubDate>

		<itunes:duration>1916</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/vagina_monologues/lsr_vagina_monologues_week4.mp3</link>

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		<itunes:author>Vagina Monologues</itunes:author>
	</item>

	<item>
		<title>The LSRfm.com Breakfast Show Week 3</title>
		<description><![CDATA[Back to bring your life a mild glimpse of hope it?s the light at the end of your morning tunnel: the LSR Breakfast show. This week it?s spooky. Really spooky. Get under your duvet, toast some marshmallows and rock yourself to sleep.]]></description>
		<itunes:subtitle>Back to bring your life a mild glimpse of hope it?s the light at the end of your morning tunnel: the LSR Breakfast show. This week it?s spooky. Really spooky. Get under your duvet, toast some marshmallows and rock yourself to sleep.</itunes:subtitle>
		<itunes:summary>Back to bring your life a mild glimpse of hope it?s the light at the end of your morning tunnel: the LSR Breakfast show. This week it?s spooky. Really spooky. Get under your duvet, toast some marshmallows and rock yourself to sleep.</itunes:summary>

		<pubDate>Tue, 04 Nov 2008 14:07:57 +0000</pubDate>

		<itunes:duration>5431</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/breakfast/lsr_breakfast_0809_week3.mp3</link>

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		<itunes:author>Breakfast</itunes:author>
	</item>

	<item>
		<title>The Saturday Morning Show 1st November 2008</title>
		<description><![CDATA[This week we celebrate all that&apos;s great about S Club 7 and Hole in the Wall. We speak to some orienteering dude when Alana, who&apos;s wearing a tea towel,  goes Ooot and Abooot. And our guest, Barry, is actually useless at Beat the Intro.]]></description>
		<itunes:subtitle>This week we celebrate all that&apos;s great about S Club 7 and Hole in the Wall. We speak to some orienteering dude when Alana, who&apos;s wearing a tea towel,  goes Ooot and Abooot. And our guest, Barry, is actually useless at Beat the Intro.</itunes:subtitle>
		<itunes:summary>This week we celebrate all that&apos;s great about S Club 7 and Hole in the Wall. We speak to some orienteering dude when Alana, who&apos;s wearing a tea towel,  goes Ooot and Abooot. And our guest, Barry, is actually useless at Beat the Intro.</itunes:summary>

		<pubDate>Tue, 04 Nov 2008 14:07:01 +0000</pubDate>

		<itunes:duration>3631</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/the_saturday_morning_show/lsr_the_saturday_morning_show_01_11_2008.mp3</link>

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		<itunes:author>The Saturday Morning Show</itunes:author>
	</item>

	<item>
		<title>The LSRfm.com Film Show Week 4</title>
		<description><![CDATA[This week we performed the first installment of James Hall&apos;s Feature Film, had a truly terrifying conversation and previewed the Leeds Film Festival. Plus! The Girls on Film.]]></description>
		<itunes:subtitle>This week we performed the first installment of James Hall&apos;s Feature Film, had a truly terrifying conversation and previewed the Leeds Film Festival. Plus! The Girls on Film.</itunes:subtitle>
		<itunes:summary>This week we performed the first installment of James Hall&apos;s Feature Film, had a truly terrifying conversation and previewed the Leeds Film Festival. Plus! The Girls on Film.</itunes:summary>

		<pubDate>Tue, 04 Nov 2008 14:04:00 +0000</pubDate>

		<itunes:duration>1705</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/film_show/lsr_film_show_week4.mp3</link>

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		<itunes:author>The Lsrfm.com Film Show</itunes:author>
	</item>

	<item>
		<title>The Best of Uncle FM Volume1</title>
		<description><![CDATA[If you thought you knew your current affairs from your elbow, you haven&apos;t listened to an amateur shrink and a maverick newsreader drive a Satanic Slut to re-enact deep-throating Dickins. Now you have Volume One of the Best of Uncle fm. ]]></description>
		<itunes:subtitle>If you thought you knew your current affairs from your elbow, you haven&apos;t listened to an amateur shrink and a maverick newsreader drive a Satanic Slut to re-enact deep-throating Dickins. Now you have Volume One of the Best of Uncle fm. </itunes:subtitle>
		<itunes:summary>If you thought you knew your current affairs from your elbow, you haven&apos;t listened to an amateur shrink and a maverick newsreader drive a Satanic Slut to re-enact deep-throating Dickins. Now you have Volume One of the Best of Uncle fm. </itunes:summary>

		<pubDate>Tue, 04 Nov 2008 14:02:23 +0000</pubDate>

		<itunes:duration>4385</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/uncle_fm/lsr_uncle_fm_podcast_1.mp3</link>

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		<itunes:author>Uncle FM</itunes:author>
	</item>

	<item>
		<title>All At Sea Part 4</title>
		<description><![CDATA[The Conclusion of All At Sea by Henry Raby.]]></description>
		<itunes:subtitle>The Conclusion of All At Sea by Henry Raby.</itunes:subtitle>
		<itunes:summary>The Conclusion of All At Sea by Henry Raby.</itunes:summary>

		<pubDate>Tue, 04 Nov 2008 14:01:23 +0000</pubDate>

		<itunes:duration>157</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/shorts/lsr_shorts_all_at_sea_part4.mp3</link>

		<media:content fileSize="2527024" bitrate="128" expression="full" url="http://downloads.lsrfm.com/download/podcasts/shorts/lsr_shorts_all_at_sea_part4.mp3" duration="157" type="audio/mpeg" medium="audio" />
		<itunes:author>Lsrfm.com Shorts</itunes:author>
	</item>

	<item>
		<title>All at Sea Part 3</title>
		<description><![CDATA[Part 3 of All At Sea, a play by Henry Raby. Time is getting on and the characters are still adrift...]]></description>
		<itunes:subtitle>Part 3 of All At Sea, a play by Henry Raby. Time is getting on and the characters are still adrift...</itunes:subtitle>
		<itunes:summary>Part 3 of All At Sea, a play by Henry Raby. Time is getting on and the characters are still adrift...</itunes:summary>

		<pubDate>Tue, 04 Nov 2008 14:00:35 +0000</pubDate>

		<itunes:duration>164</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/shorts/lsr_shorts_all_at_sea_part3.mp3</link>

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		<itunes:author>Lsrfm.com Shorts</itunes:author>
	</item>

	<item>
		<title>This is Leeds 13th October 2008</title>
		<description><![CDATA[On this weeks show we cover Moazzam Begg&apos;s talk in Leeds, get reaction from Revolution to the anti-BPP protest, as well as our usual look ahead to the upcoming week, and reviews of the events of the previous one]]></description>
		<itunes:subtitle>On this weeks show we cover Moazzam Begg&apos;s talk in Leeds, get reaction from Revolution to the anti-BPP protest, as well as our usual look ahead to the upcoming week, and reviews of the events of the previous one</itunes:subtitle>
		<itunes:summary>On this weeks show we cover Moazzam Begg&apos;s talk in Leeds, get reaction from Revolution to the anti-BPP protest, as well as our usual look ahead to the upcoming week, and reviews of the events of the previous one</itunes:summary>

		<pubDate>Tue, 04 Nov 2008 13:59:01 +0000</pubDate>

		<itunes:duration>3430</itunes:duration>
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		<itunes:author>This Is Leeds</itunes:author>
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	<item>
		<title>This is Leeds 27th October 2008</title>
		<description><![CDATA[This Is Leeds deals with everything going on in Leeds, and this weeks show includes comedy reviews, the first part of our Polar Bear interview, a review of Sticks and Stones and much more!]]></description>
		<itunes:subtitle>This Is Leeds deals with everything going on in Leeds, and this weeks show includes comedy reviews, the first part of our Polar Bear interview, a review of Sticks and Stones and much more!</itunes:subtitle>
		<itunes:summary>This Is Leeds deals with everything going on in Leeds, and this weeks show includes comedy reviews, the first part of our Polar Bear interview, a review of Sticks and Stones and much more!</itunes:summary>

		<pubDate>Tue, 04 Nov 2008 13:57:54 +0000</pubDate>

		<itunes:duration>3421</itunes:duration>
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		<itunes:author>This Is Leeds</itunes:author>
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	<item>
		<title>Kickstart 0809 Week 3</title>
		<description><![CDATA[Josh Landy steps into the hosting boots for another week of sporting debate, chat and arguments. Previewing the weekends action and debating the results midweek.]]></description>
		<itunes:subtitle>Josh Landy steps into the hosting boots for another week of sporting debate, chat and arguments. Previewing the weekends action and debating the results midweek.</itunes:subtitle>
		<itunes:summary>Josh Landy steps into the hosting boots for another week of sporting debate, chat and arguments. Previewing the weekends action and debating the results midweek.</itunes:summary>

		<pubDate>Tue, 04 Nov 2008 13:53:49 +0000</pubDate>

		<itunes:duration>3481</itunes:duration>
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		<itunes:author>Kickstart</itunes:author>
	</item>

	<item>
		<title>Kickstart 0809 Week 2</title>
		<description><![CDATA[After a hectic night of speed dating Owen shows off to the ladies whilst we debate Lewis Hamilton&apos;s quest for Championship glory, and discuss England 4th win in a row in the World Cup qualifiers. - Also some Welsh people in the studio.]]></description>
		<itunes:subtitle>After a hectic night of speed dating Owen shows off to the ladies whilst we debate Lewis Hamilton&apos;s quest for Championship glory, and discuss England 4th win in a row in the World Cup qualifiers. - Also some Welsh people in the studio.</itunes:subtitle>
		<itunes:summary>After a hectic night of speed dating Owen shows off to the ladies whilst we debate Lewis Hamilton&apos;s quest for Championship glory, and discuss England 4th win in a row in the World Cup qualifiers. - Also some Welsh people in the studio.</itunes:summary>

		<pubDate>Tue, 04 Nov 2008 13:52:28 +0000</pubDate>

		<itunes:duration>3445</itunes:duration>
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		<itunes:author>Kickstart</itunes:author>
	</item>

	<item>
		<title>Dugout 0809 Week 3</title>
		<description><![CDATA[As Man United score 3 and Arsenal score 5, can Liverpool and Chelsea do the same against their European counterparts, we preview the nights sport with an in-depth look at the &amp;quot;top 4&amp;quot; in English football.]]></description>
		<itunes:subtitle>As Man United score 3 and Arsenal score 5, can Liverpool and Chelsea do the same against their European counterparts, we preview the nights sport with an in-depth look at the &amp;quot;top 4&amp;quot; in English football.</itunes:subtitle>
		<itunes:summary>As Man United score 3 and Arsenal score 5, can Liverpool and Chelsea do the same against their European counterparts, we preview the nights sport with an in-depth look at the &amp;quot;top 4&amp;quot; in English football.</itunes:summary>

		<pubDate>Tue, 04 Nov 2008 13:46:52 +0000</pubDate>

		<itunes:duration>1488</itunes:duration>
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		<itunes:author>The Dugout On LSRfm.com</itunes:author>
	</item>

	<item>
		<title>Final Whistle 0809 Week 4</title>
		<description><![CDATA[Are you a Portsmouth fan? Are you upset? Join us as we slag off your old manager as he guides Tottenham to their first win of the season. Elliot and Josh argue over Americans tearing up Wembley&apos;s pitch, and we talk about the Rugby World Cup.]]></description>
		<itunes:subtitle>Are you a Portsmouth fan? Are you upset? Join us as we slag off your old manager as he guides Tottenham to their first win of the season. Elliot and Josh argue over Americans tearing up Wembley&apos;s pitch, and we talk about the Rugby World Cup.</itunes:subtitle>
		<itunes:summary>Are you a Portsmouth fan? Are you upset? Join us as we slag off your old manager as he guides Tottenham to their first win of the season. Elliot and Josh argue over Americans tearing up Wembley&apos;s pitch, and we talk about the Rugby World Cup.</itunes:summary>

		<pubDate>Tue, 04 Nov 2008 13:43:32 +0000</pubDate>

		<itunes:duration>3276</itunes:duration>
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		<itunes:author>Final Whistle</itunes:author>
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	<item>
		<title>Final Whistle 0809 Week 3</title>
		<description><![CDATA[We discuss Andy Murray&apos;s win in Spain, Hamilton&apos;s win in China and whether the British football &amp;quot;top 4&amp;quot; really are taking over the world, featuring Nike guests and we introduce the most random sport in the world... cheese throwing.]]></description>
		<itunes:subtitle>We discuss Andy Murray&apos;s win in Spain, Hamilton&apos;s win in China and whether the British football &amp;quot;top 4&amp;quot; really are taking over the world, featuring Nike guests and we introduce the most random sport in the world... cheese throwing.</itunes:subtitle>
		<itunes:summary>We discuss Andy Murray&apos;s win in Spain, Hamilton&apos;s win in China and whether the British football &amp;quot;top 4&amp;quot; really are taking over the world, featuring Nike guests and we introduce the most random sport in the world... cheese throwing.</itunes:summary>

		<pubDate>Tue, 04 Nov 2008 13:42:40 +0000</pubDate>

		<itunes:duration>3283</itunes:duration>
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		<itunes:author>Final Whistle</itunes:author>
	</item>

	<item>
		<title>Final Whistle 0809 Week 2</title>
		<description><![CDATA[The team discuss England&apos;s 5-1 win over Kazahkstan and Lewis Hamilton&apos;s disappointing result in Fuji, promote the importance of chess-boxing, argue over the booing of Ashley Cole and debate how destructive the Credit Crunch is to British sport.]]></description>
		<itunes:subtitle>The team discuss England&apos;s 5-1 win over Kazahkstan and Lewis Hamilton&apos;s disappointing result in Fuji, promote the importance of chess-boxing, argue over the booing of Ashley Cole and debate how destructive the Credit Crunch is to British sport.</itunes:subtitle>
		<itunes:summary>The team discuss England&apos;s 5-1 win over Kazahkstan and Lewis Hamilton&apos;s disappointing result in Fuji, promote the importance of chess-boxing, argue over the booing of Ashley Cole and debate how destructive the Credit Crunch is to British sport.</itunes:summary>

		<pubDate>Tue, 04 Nov 2008 13:41:55 +0000</pubDate>

		<itunes:duration>3333</itunes:duration>
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		<itunes:author>Final Whistle</itunes:author>
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	<item>
		<title>Have We Got News for You 23/10/2008</title>
		<description><![CDATA[Here&apos;s the third show of Have We Got News For You. This week we were minus Steph, but gained Rob, and we got a lot of email abuse which was pretty funny so I hope you enjoy it! love the &amp;quot;cru&amp;quot; xxx]]></description>
		<itunes:subtitle>Here&apos;s the third show of Have We Got News For You. This week we were minus Steph, but gained Rob, and we got a lot of email abuse which was pretty funny so I hope you enjoy it! love the &amp;quot;cru&amp;quot; xxx</itunes:subtitle>
		<itunes:summary>Here&apos;s the third show of Have We Got News For You. This week we were minus Steph, but gained Rob, and we got a lot of email abuse which was pretty funny so I hope you enjoy it! love the &amp;quot;cru&amp;quot; xxx</itunes:summary>

		<pubDate>Tue, 04 Nov 2008 13:40:54 +0000</pubDate>

		<itunes:duration>2446</itunes:duration>
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		<link>http://downloads.lsrfm.com/download/podcasts/have_we_got_news_for_you/lsr_have_we_got_news_for_you_23_10_2008.mp3</link>

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		<itunes:author>Have We Got News For You</itunes:author>
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	<item>
		<title>Toms and Cleggs Sunday Night Clinic 19th October 2008</title>
		<description><![CDATA[This week&apos;s topic is the workplace, we solved a number of problems such as missed romances and over performing bosses. The show includes features; toms and clegg try.., limericks for lyrics and guess the famous birthday.]]></description>
		<itunes:subtitle>This week&apos;s topic is the workplace, we solved a number of problems such as missed romances and over performing bosses. The show includes features; toms and clegg try.., limericks for lyrics and guess the famous birthday.</itunes:subtitle>
		<itunes:summary>This week&apos;s topic is the workplace, we solved a number of problems such as missed romances and over performing bosses. The show includes features; toms and clegg try.., limericks for lyrics and guess the famous birthday.</itunes:summary>

		<pubDate>Sat, 01 Nov 2008 14:39:35 +0000</pubDate>

		<itunes:duration>5640</itunes:duration>
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		<link>http://downloads.lsrf